Exercise based on martial arts Crossword Clue

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The clue for your today's crossword puzzle is: "Exercise based on martial arts" ,published by Newsday.com. Please check our best answer below:

Understanding Today's Crossword Puzzle

The clue "Exercise based on martial arts" leads us to the answer "TAEBO." Here's why this answer fits the clue:

1. Taekwondo and Boxing Combination: "TAE" in TAEBO refers to Taekwondo, a Korean martial art known for its striking techniques and dynamic kicking.
2. Cardio Exercise: The "BO" in TAEBO comes from boxing, a combat sport involving quick and repetitive movements. In fitness, TAEBO is a cardio workout that blends Taekwondo and boxing movements for a high-energy exercise routine.
3. Fitness Program: Developed by Billy Blanks in the 1990s, TAEBO gained popularity as an effective way to combine martial arts techniques with aerobic exercises for full-body conditioning.
4. Cultural Integration: TAEBO reflects the fusion of Eastern martial arts and Western fitness trends, appealing to individuals looking for an engaging workout that incorporates elements of self-defense and cardiovascular training.

In conclusion, "TAEBO" perfectly matches the clue "Exercise based on martial arts" due to its roots in Taekwondo and boxing, creating a dynamic and challenging fitness regimen that draws inspiration from both disciplines.

 The Crossword clue "Exercise based on martial arts" published 2 time/s & has 1 answer/s. 

Crossword	Date	Answer
Newsday.com	20 September 2018	TAEBO
The Washington Post	3 January 2017	TAEBO