Fitness regimen Crossword Clue

Hello Newsday.com Crossword Fans!
Today is 22 June 2023 and we have the correct solution for the crossword clue "Fitness regimen" listed below:

Understanding Today's Crossword Puzzle

To decipher the clue "Fitness regimen" leading to the answer "TAEBO," we need to delve into the connection between the clue and the answer:

1. TAEBO: In the realm of fitness regimens, Tae Bo stands out as a prominent option. Tae Bo is a high-energy cardiovascular workout that combines tae kwon do techniques with boxing moves, created by Billy Blanks in the 1990s. Its blend of martial arts and aerobics has gained popularity as an effective way to enhance overall fitness levels.
2. Fitness Aspect: Tae Bo, which incorporates elements of strength training, aerobic exercise, and flexibility movements, aligns closely with the concept of a "fitness regimen." It offers a full-body workout aimed at improving cardiovascular health, muscle tone, and endurance, making it a fitting answer to the clue provided.

Therefore, the answer "TAEBO" aptly corresponds to the clue "Fitness regimen" based on its association with a popular workout routine that promotes physical well-being and overall fitness.

More Answers:

• TAEBO
• PILATES
• AEROBICS

 The Crossword clue "Fitness regimen" published 7 time/s & has 3 answer/s. 

Crossword	Date	Answer
Newsday.com	22 June 2023	TAEBO
L.A. Times Daily	27 May 2021	TAEBO
Penny dell sunday	31 December 2017	TAEBO