Lets Solve today's The Telegraph - Quick crossword puzzle!
We will help you with the puzzle and get the best answer for "Form of exercise" crossword clue.
The Crossword clue "Form of exercise" published 8 time/s & has 2 answer/s.
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We will help you with the puzzle and get the best answer for "Form of exercise" crossword clue.
Best Answer:
AEROBICS
Understanding Today's Crossword Puzzle
The clue "Form of exercise" leads us to the answer "AEROBICS" for several reasons:
- Cardiovascular Focus: Aerobics is a type of exercise that specifically targets cardiovascular health and fitness.
- Rhythmic Movements: Aerobics typically involves continuous and rhythmic movements that elevate the heart rate.
- Full-Body Engagement: This form of exercise engages various muscle groups, providing a comprehensive workout.
- Popular in Classes: Aerobics classes are commonly held in fitness centers and gyms, emphasizing group exercise and motivation.
- Combination of Music and Movement: Many aerobics routines are choreographed to music, adding an element of fun and enjoyment to the workout.
Considering these characteristics, "AEROBICS" perfectly aligns with the clue "Form of exercise" in today's crossword puzzle.
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Definition of "AEROBICS"
vigorous exercises designed to increase cardiovascular efficiency.
The Crossword clue "Form of exercise" published 8 time/s & has 2 answer/s.
| Crossword | Date | Answer |
| The Telegraph - Quick | 26 November 2021 | AEROBICS |
| The Times Concise | 13 December 2017 | AEROBICS |
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